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05 May 2021

Bounce Back! Reducing SuperMom Fatigue with D8 + Ashwaganda

SuperMom Fatigue is real.  Kids. Work. Chores. Self-Care. Pets. Car maintenance. Family responsibilities. Relationships. Doctor visits. Garbage. Bathing. Dinner. Grocery Shopping.  What social life?

As a mom in 2021, we face all these things every day, plus the stress of keeping our family healthy, maintaining a healthy immune system and trying our best to navigate the new world with Covid.  Did someone say stress?  Yeah, that plus some.

The world hits us from many directions and so we have to support our health from more than just one direction.  It’s not enough to just exercise and eat healthy.  With all that is going on, there are too many gaps.  So we have to supplement to support our endocannabinoid system (balancing system), our endocrine system (hormones) and to support a healthy sleep cycle.  When we do this, we have more energy, sleep better and can more easily handle all the stresses of the day.  Check out some of SuperMom, and Nuts ‘n Berries owner, Mari Geier’s favorite ways to fill those gaps.

  1. Relax and Sleep Better – Whether you can’t fall asleep or you wake up in the middle of the night, getting to the ROOT of the problem is key.  Once product that has been helping a lot of my mom friends is hemp derived Delta 8 THC.  This 100% legal product will help you take the edge off and is a more healthy chose for relaxing at the end of tough day (no hangover or liver stress like you get with wine).  My favorite products are the Luna Hello Mellow Gummies (I take ½ when I walk in the door and in 45 minutes my kid is more enjoyable, I laugh a little bit more and my evening is great!) and the NEW Luna Sky High tincture.  4 drops is like having a glass of wine with zero stress to my liver, zero calories and zero hangover!  What are you waiting for???
    And for an even better nights sleep, combine Delta 8 with Gaia Herbs Adrenal Health Nightly Restore.  This aids your body in reducing stress while you sleep!
  2. Gain more energy and find balance- Every mom should be supporting their adrenal glands on a daily basis.  Our adrenal glands sit on top of our kidneys and control the production of cortisol, the stress hormone.  Too much leads to belly fat and fatigue.  An easy solution is a daily dose of ashwagandha.  Ashwagandha is an adaptogenic herb that aids the body in it’s stress response.  Gaia Herbs Ashwagandha is a high quality phytocap that is an easy way to add this adaptogen to your daily routine. Or try the new Goli Ashwagandha Gummies.
  3. Beat stress once and for all – balancing the bodies endocannabinoid system with a daily dose of CBD is a wonderful way to support a busy lifestyle.  When our body is in balance, every system works better so you get more energy, stronger immune response, better mood and you sleep better.  You can hit all of these important points with 1-2 Luna CBD Gummies every day.

 

Nuts ‘n Berries is cheering for SuperMom’s everywhere and sharing a 20% discount now through Sunday when you purchase any 2 CBD, Delta 8 and Ashwaganda products in store or online (SUPERMOM)

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