How to Navigate Collagen at Nuts ’n Berries

Collagen is the most abundant protein in the human body, providing structure to skin, joints, bones, and connective tissue. While your body naturally produces collagen, that production declines with age, stress, and environmental factors.

Collagen supplements provide the amino acids your body uses to support its own collagen production.

However, not all collagen supplements are the same. Differences in sourcing, animal welfare, and processing methods significantly affect quality.

How Nuts ’n Berries Evaluates Collagen

Before any collagen earns a place on our shelf, we evaluate:

• Source transparency
• Animal welfare and how the animals are raised
• Type of collagen source (bovine, marine, chicken, eggshell)
• Processing methods used to extract and prepare collagen

These factors determine the integrity of the final product.

Collagen Types: What Actually Matters

There are at least 16 different types of collagen in the body.