The Power of Adaptogens
Adaptogens are herbs often found in Ayurvedic and Chinese medicine that help the body adapt to various stressors, including physical, emotional, and environmental stress. One of the most unique properties of adaptogens
is that they are considered bi-directional, which means that they can both stimulate and calm the body's stress res.....
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is that they are considered bi-directional, which means that they can both stimulate and calm the body's stress res.....
