The Living Room Wellness Lounge

Your bridge between ancient practices and modern stress.

For 45 years, Nuts ’n Berries has been a trusted home for those who believe true health is possible. Now, The Living Room expands that promise into a deeper, more personal space—a place to return to yourself.

The Living Room is your weekly sanctuary for grounding, reconnecting, and learning how to live with less stress in a world that asks too much. It’s part wellness studio, part sacred classroom, and part community gathering place. A space where ancient healing practices meet the pace of modern life—so you can rebuild calm, strength, and clarity from the inside out.

Here, yoga isn’t about performance. Meditation isn’t about perfection. And energy work isn’t “out there”—it’s simply another way to tune into the intelligence that lives in your body.

Inside, you’ll find:

• A boutique yoga studio offering power vinyasa, slow flow, guided meditation, breathwork, and sound healing

• Workshops, talks, and health education that make holistic practices feel real, accessible, and grounded

• A welcoming community of people building steady rituals, exploring their spiritual journey, and learning to regulate their nervous systems with support—not judgment

Most of all, The Living Room is a calm, inviting place to land. A place to slow down, reconnect with your body, and explore the practices that help you feel more human, more grounded, and more you.

Looking to rent The Living Room for a private event?  Email [email protected]