GLUTEN FREE / VEGAN
It's like a healthy empanada! Filled with tasty black beans, sweet corn, sauteed onions, peppers, and garlic, cilantro, and lime juice. Brushed lightly with olive oil and cumin. It's our most popular flavor! Vegan and gluten free! They come frozen, and you can heat them in the toaster, microwave or oven.
Perfect for an on the go snack, breakfast or savory dinner
4 oz (113.4 g)
Estimated nutritional information: Serving size 1 hand pie; 214 calories; 3 g fat, 0 mg cholesterol, 366 mg sodium, 395 mg potassium, 43 g carbohydrates, 7 g fiber, 6 g sugars, 6 g protein,Vitamin A 197% DV; Vitamin C 52% DV ; Calcium 11% DV; Iron 8% DV